The Morning Upgrade Podcast

I had the honor and pleasure of sitting down with Ryan Cote of The Morning Upgrade Podcast to talk about leadership, attention, and flying fighters.

Ryan created his morning routine in 2017 when it felt like the sky was falling on business and life. He realized the power of investing in yourself, and it all started with defining his morning.

I encourage you to give this episode a listen, and to make The Morning Upgrade Podcast a regular in your informational intake.

What we talk about:

– The importance of sitting in your own thoughts rather than filling all your empty time with music and podcasts
– The qualities of a good leader
– One of the keys to success is to understand how to control your attention

Where to listen:

Morning Upgrade

Google Podcasts

Apple Podcasts

Spotify

Stitcher

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